The mirror you see every day holds a special power. It reflects not just your image but can also help transform your life. Here’s what it’s not: it’s not meditation, it doesn’t require special equipment (just a mirror), it doesn’t take much time, you can do it anytime, and it doesn’t need a specific place or the same mirror.
Life has its ups and downs. Taking care of your emotional self when you’re happy helps you handle sadness better. When you’re emotionally strong, you can say, “This too shall pass,” and bounce back from turmoil more easily.
Here are five things to say to the mirror to transform yourself:
1. I am Healthy, I Attract Good Health.
2. I am Beautiful / I am Handsome, I Love the Way I Look.
3. I am a Positive Being. I Attract Positive People into My Life.
4. I am Busy, My Hands Always have Work to Do.
5. I am Fulfilling the Purpose of My Life.
To use the mirror effectively:
– Stand in front of it.
– Write down what you want to say.
– Speak your desires out loud with confidence and positivity.
– Avoid using the word “No.”
– Imagine attracting good things while speaking.
– Choose a time when your energy is high.
– Repeat as often as you like, whether in the morning, during the day, or before bed.
– Smile and believe in what you’re saying. Be patient for the transformation to happen.
Ultimately, you are your own angel. You don’t need a therapist or a shoulder to cry on; you just need yourself. The mirror reflects your true self. Create a positive environment where you can thrive and spread your positivity.
